As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More
Category: fitness
Consistency – The Secret Ingredient
What you see above are two pictures 5 years apart. Through these five years, there have been injuries and … More
Freetown Christiania – The Hidden Secret of Copenhagen
What comes to your head when you think of Scandinavia? A few words which come to my mind are – … More
On My Current Fitness Journey, and Getting Back to Health & Fitness Blogging
I blogged about fitness last during my undergrad, which is from 2015-17 and to blatantly admit it- it was far … More
Keeping Fit While Travelling
Since last 5 years, fitness has been an addiction for me. Starting my day without working out makes me feel … More
My Experience With Detox !
“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More
Review : Kayla Itsines’ BBG Program
In this post, I would be reviewing the very famous (and not at all famous in India) workout called the … More
PCOS and Why You Should Worry About It
PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More
Staying healthy at work
There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More
How to stay motivated?
90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More