Review – Chloe Ting 2 Weeks Shred

This challenge has been making waves since last couple of months when people started posting their transformation pictures of getting … More

I lost 6 inches and 3kgs in 3 months!

Hi! In January I posted about setting short-term goals for 2020 to achieve your main fitness goal. I wrote this because after … More

For the longest time, my goal has just been to lose weight, or get a flat stomach, or work for … More

As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More

What you see above are two pictures 5 years apart. Through these five years, there have been injuries and … More

“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More

In this post, I would be reviewing the very famous (and not at all famous in India) workout called the … More

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More

90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More