I lost 6 inches and 3kgs in 3 months!

Hi! In January I posted about setting short-term goals for 2020 to achieve your main fitness goal. I wrote this because after … More

On Feeling Guilty After Eating

As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More

“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

I was reading a book and tried this by default. Before you read further, please know that I do not … More

After gaining almost 4 kgs post exams, I thought I must write this post so you all don’t make the same … More

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More

If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More

During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More