Hi! In January I posted about setting short-term goals for 2020 to achieve your main fitness goal. I wrote this because after … More
Tag: gym
On Feeling Guilty After Eating
As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More
Review : Kayla Itsines’ BBG Program
In this post, I would be reviewing the very famous (and not at all famous in India) workout called the … More
Staying healthy at work
There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More
How to stay motivated?
90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More
Recipe : A pizza which doesn’t make you fat
I was reading a book and tried this by default. Before you read further, please know that I do not … More
Workout Review : PiYo (Pilates+Yoga)
My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More
Dealing with Acne 3.0 : Tea Tree Oil
You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More
QOTW
Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More
QOTW
It’s been a while since I answered any questions, hence as promised in my previous post I will answer a … More