There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More
Tag: how to lose weight
How to stay motivated?
90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More
Recipe : A pizza which doesn’t make you fat
I was reading a book and tried this by default. Before you read further, please know that I do not … More
Workout Review : PiYo (Pilates+Yoga)
My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More
Fighting your Weight-loss Plateau
You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More
Staying fit during an injury
I chose to write this today because I myself am injured and it feels pathetic to not workout. It isn’t … More
Review : 21 Day Fix Extreme
Hi guys! So remember I did a blog post on a workout I did previously called Insanity Max 30? (Click … More
QOTW
Hello Himanshi! Thank you SO MUCH for your kind words 🙂 🙂 So about your medical issues, I would want … More
How to be healthy during exams?
After gaining almost 4 kgs post exams, I thought I must write this post so you all don’t make the same … More