PCOS and Why You Should Worry About It

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

Question of the Week

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More

If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the Week (QOTW) … More

During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More

Hi Sulakshana! Thank you for writing to me. I feel what you need to work on to get results is consistency. … More

Warning : This post may be considered as a rant. It has been exactly 3 months and 1 day since … More

Hi Varun, Thank you so much for your kind words 🙂 Tell me something, if you know that you are … More

A subsequent to my previous post, here is what most religiously healthy people’s menu looks like. Whenever I go out, … More