QOTW

Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More

How to be healthy during exams?

After gaining almost 4 kgs post exams, I thought I must write this post so you all don’t make the same … More

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More

If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the Week (QOTW) … More

During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More

Hi Sulakshana! Thank you for writing to me. I feel what you need to work on to get results is consistency. … More

A subsequent to my previous post, here is what most religiously healthy people’s menu looks like. Whenever I go out, … More

Hi Ankita! The thing with eating a lot is that you just want to eat more after that and the … More