As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More
Tag: alcohol
Fighting your Weight-loss Plateau
You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More
Question of the Week
QOTW
You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More
Ambroto Foods (and a discount for you!)
If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More
QOTW
You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the Week (QOTW) … More
Water for Acne and Weight-loss
During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More
A Healthy Person’s Menu
A subsequent to my previous post, here is what most religiously healthy people’s menu looks like. Whenever I go out, … More
QOTW
Hi Ankita! The thing with eating a lot is that you just want to eat more after that and the … More
What to eat when you eat out?
Another post which people living away from home and working professionals can relate to- eating out frequently. Office dinners and … More