PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More
Tag: cardio
Workout Review : PiYo (Pilates+Yoga)
My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More
QOTW
Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More
Review : 21 Day Fix Extreme
Hi guys! So remember I did a blog post on a workout I did previously called Insanity Max 30? (Click … More
QOTW
Hello Himanshi! Thank you SO MUCH for your kind words 🙂 🙂 So about your medical issues, I would want … More
Question of the Week
QOTW
You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More
Ambroto Foods (and a discount for you!)
If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More
QOTW
You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the Week (QOTW) … More
Water for Acne and Weight-loss
During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More