On Feeling Guilty After Eating

As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More

How to stay motivated?

90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More

I was reading a book and tried this by default. Before you read further, please know that I do not … More

You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More

Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More

Apart from me, there are a lot of fitness addicts I know who are extremely enthusiastic people. Most of them … More

After gaining almost 4 kgs post exams, I thought I must write this post so you all don’t make the same … More

You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More

If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More